Clinical Psychologist

Offering virtual therapy sessions for residents of New York, Virginia and Alaska.

**Licensed Clinical Psychologist Trauma & PTSD Specialist**

You deserve to live without the weight of past trauma, anxiety, or stress. Whether you’re struggling with the impact of trauma, battling overwhelming anxiety, or facing difficult life transitions, Dr. Lauren Mills is here to help you move forward. With a PhD in Clinical Psychology from Teachers College, Columbia University, and extensive experience in evidence-based trauma treatments, Dr. Mills has helped countless adults regain control, heal, and build healthier, more fulfilling lives.

Deeply Qualified, Holistically Focused

Her expertise isn’t just theoretical—it’s rooted in years of direct, hands-on experience. She currently works as a Clinical Psychologist at the Alaska VA Healthcare System, where she treats Veterans dealing with trauma and PTSD. Her therapeutic style blends proven clinical techniques like Prolonged Exposure Therapy (PE) and Cognitive Behavioral Therapy (CBT) with an empathetic, human-centered approach that prioritizes your unique experience.

Dr. Mills’ Experience Includes:

• Clinical Psychologist at the Alaska VA Healthcare System, specializing in Veterans’ mental health and trauma recovery.
• Prolonged Exposure Therapy (PE) Certified, specializing in trauma-focused care for PTSD.
• Certified in Skills Training in Affective and Interpersonal Regulation (STAIR), helping clients overcome emotional dysregulation caused by trauma.
• Trained in EMDR, an evidence-based therapy for trauma and PTSD.
• Extensive training in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), proven therapies for anxiety, depression, and stress management.
• Experience at Mount Sinai’s Dubin Breast Center, working with patients navigating cancer-related trauma.
• Past clinical work at Friends Academy, supporting individuals with anxiety, depression, and relationship difficulties.
• Researcher at Teachers College, Columbia University, exploring spiritually supportive school environments and their impact on mental health.

In addition to trauma, Dr. Mills specializes in anxiety, depression, life transitions, and stress management. Her clients find comfort in knowing that they’re working with someone who understands the complexity of trauma and the path to recovery. Dr. Mills is certified in EMDR and Skills Training in Affective and Interpersonal Regulation (STAIR)—specialized therapies designed to help you process trauma, gain emotional control, and move forward with clarity and confidence.

Transform Your Future

Imagine living a life where you no longer feel overwhelmed by anxiety, haunted by past trauma, or stuck in cycles of negative thoughts. Her holistic approach integrates mindfulness, cognitive behavioral techniques, and existential psychology to help you heal deeply and make lasting change.

Start your healing journey today. If you’ve been carrying the weight of trauma, depression, or anxiety, and you’re ready to step into a life of emotional wellness, Dr. Mills can guide you there.

Let’s begin with a free 15-minute consultation to see if Dr. Mills’ approach is the right fit for you. Reach out today to take the first step toward reclaiming your peace of mind.

CHECK OUT MY WEBSITE

Clinical Psychologist Offering virtual therapy sessions for residents of New York, Virginia and A... Read More